Channel: Fight Vision - Muay Thai - Thai Boxing

Category: Education

Tags: muay thai techniqueskobuakawmuay thai muay thai training thai boxing martial artsmuay thai vsmuay thai beginnerskung fukarateold school muay thaimuay thai fightmuay boranmuay thai tipshow to kosaenchaimuay thai advancedkickboxing

Description: GET 3 forever-free workouts on Heavy Bag Pro and If you decide to upgrade to Heavy Bag Pro Premium, you also get a 30% discount via special link: bit.ly/HeavyBagPro Muay Thai Digest 2: Shadow Boxing and Solo training | Thai Boxing 2021 Muay Thai Training at Home - here - bit.ly/3ceJoiK My TELEGRAM: t.me/fightvision My INSTAGRAM: @FightVisionProject In this Video: 00:53 - GET 3 forever-free workouts on Heavy Bag Pro: bit.ly/HeavyBagPro 01:51 - New section #SeanAnswers - you can ask pro-trainer and fighter Sean Douglas anything you want about #ThaiBoxing #MMA #SelfDefense 02:28 - Weekly short Muay Thai tips and Lessons on my instagram @FightVisionProject 02:37 - #Shadow #Boxing Theory 06:34 - #ShadowBoxing practicing - Basic and general 08:11 - Muay Thai Training at Home - here - bit.ly/3ceJoiK 08:50 - #SeanAnswers - How do Muay Thai fighters not break their shins when they come into contact with their opponent's knees at full force? 11:05 - Shadow Boxing Practice Aspects 14:52 - Traditional Muay Thai shadow boxing warm up 16:36 - My INSTAGRAM: @FightVisionProject 16:50 - #SeanAnswers - are 2-3 trainings per week enough for Muay Thai? 18:14 - Old Style Muay Thai shadow boxing exercises (Old School Thai Boxing) 20:58 - #SeanAnswers - How can I learn Muay Thai on my own? 22:27 - modern Muay Thai shadow boxing exercises In boxing training, shadow boxing is necessary. Moreover, one of the purest and most diverse exercises. It helps to improve many characteristics. In this fight, the fighter imagines the opponent and moves alone. He carries out various attacks into the air. Dodges, dives and attacks again. This activity is very popular, but not everything does it. The benefits of shadow boxing exercise are its versatility, free style and simplicity. The key factor here is your imagination. Any movement can be honed here. This is where muscle endurance develops. This could be a warm-up or a break during your workout. Another advantage is the release of emotional stress. A fighter can relax to imagine himself a pro. Thanks to active movements, the blood is accelerated, and the state of health improves. Fighters who regularly fight shadows move more naturally and calmly in combat. There is also a drawback here - this battle is not always realistic, like a real fight. Nobody corrects an athlete. Even if a fighter is confronted by an imaginary opponent, there is a chance that that opponent will move like the fighter himself with tremendous predictability. Fighting a real opponent is always more difficult. He forces you to rapidly change ideas and react to a certain situation. Fight Vision is one of the best places for muay thai fans and fighters from all over the world. Thai boxing and other martial arts videos, techniques, drills, workouts, and tips for muay thai boxers and practitioners with all levels. Here you can find: Muay Thai kickboxing combos, BJJ submission tutorials, or boxing footwork drills Welcome to Fight Vision! Like, Share!